healthy eating

  • June 07, 2016 by admin in Local Search

    Learning How to Eat Healthy Can Start Online

    While walking over to one of my favorite places for lunch, I started thinking about the glycemic index chart (we may have entered Nerdville) — “Which has a higher glycemic index: brown rice or black beans?” Through some personal reading and a few podcasts, I was introduced to the correlation between foods with a high